Registered Nurse
Texas via Maryland
DOB: April 20, 1975
Ht: 5'7"
Wt: 130 lbs (145 off-season)

Training since:

Training seriously for two years (after baby #3)

Figure Contest History:

04.17.04 OCB Sin City Natural, Las Vegas, NV - 1st Overall

04.03.04 OCB Central Atlantic States, Washington, DC - 3rd Novice

10.04.03 OCB Charm City Classic, Baltimore, MD - 6th Novice Tall

Future Goals:

Continue to compete and improve in Figure; Earn pro card; Model; Judge, Promote; Open Personal Training Center

Julie's Tips:

Have a plan. "Those that fail to plan, plan to fail."-- Unknown

Commit to yourself. "Never, Never, Never give up!"--Winston Churchill. You will get there, however long it takes.

Focus. Your ultimate goal should be to improve with each competition. Training and dieting are your real challenges. It's you against yourself babe. An actual show competition is to celebrate your self improvement. Have fun with it.

Additional Comments:

"Never give in--never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honor and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy." -- Winston Churchill

"Follow your dreams. You can meet your goals. I am living proof. Beefcake! BEEFCAKE!"-- Eric Cartman