Marcus Dungen - INBA / PNBA Pro

AGE: 44 WT: 160 lbs.  HT: 5' 6"

Bio: A Retired Military Soldier, Licensed Massage Therapist and Certified Fitness Trainer. 

I started my bodybuilding career in 2001.  Wanting to compete as a Natural Drug Free Competitor I searched the internet for Natural Bodybuilding shows close to where I was stationed at Fort Drum, New York.  At the time I found an upcoming show in Pennsylvania with the NABF called the Steel City Classic.  This was the beginning of my Bodybuilding Hobby/Career.  I liked how I looked, felt and how my body became more muscular and defined.  The challenge of it all to better yourself for each show was the drive and motivation for me.  In my mind I was competing with myself to better my body and condition for each competition.

My ultimate goal was to become an All Natural Pro Bodybuilder and to become an inspiration to those interested in the sport of All Natural Bodybuilding.  I have successfully reached my goal as an All Natural Pro Bodybuilder and hope to always be an inspiration to others with this same interest.

"The challenge of it all to better yourself for each show was the drive and motivation for me."

Competetive History: 

• 2008 INBA Mr. Natural Olympia Masters 40-49 Champion Gold Medalist Winner

• 2008 INBA Mr. Natural Olympia Open Short Second Place Silver Medalist Winner

• 2008 INBA Team USA Open Short Champion, Masters Champion, Most Muscular award winner

• 2008 INBA/ABA Rocky Mountain Open Mens Champion, Masters Champion, Best Poser 

• 2006 Vyotech Shawn Ray Colorado PRO/AM NPC Bodybuilding Mens LIghtweight Champion

• 2005 IFPA American States Pro, Men's Third Place

• 2004 NPC Mile High Natural Overall Champion, Mens Drug Free For Life Champion, Mens Masters Champion, Mens Open Champion

• 2004 NPC Southern Colorado Overall Mens Champion, Overall Armed Forces Champion, Overall Masters Champion, Men's Lightweight Champion and Men's Drug Free For Life Champion.

• 2004 NPC Colorado State Lightweight Champion

• 2002 Eighth Army Korea Bodybuilding Champion

• 2001 NABF Mideastern West Penn LightWeight Champion & Best Poser

• 2001 NABF Steel City Classic Lightweight Champion, Overall Lightweight Champion, Novice Champion & Best Poser

Favorite Exercise:  Lat Pull downs

Favorite Bodypart to train:  The Abdominals 

Training Philosophy:  I feel that you should train with intensity and consistency.  "Train Hard and Train Smart".  I feel that diet and nutrition is very vital to reach your training goals.

Hobbies:  Other than Bodybuilding, I play the drums and always continue to research and gain more knowledge about Massage Therapy, Training and Nutrition.

Marcus Dungen LMT, NMT, CFT

"Realize that there is no such thing as failure. Keep this in mind and you will

achieve all that you conceive in your mind.  You never fail, you simply produce results"

Dr. Wayne Dyer

Marcus Dungen - INBA / PNBA pro Bodybuilder

Email Marcus Dungen

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